Grief
Grief is a difficult thing to come to terms with – whoever we are grieving for and no matter what age we are when it happens. Some people never really come to terms with grief; although grieving is a ‘natural’ process, it can effect our health in many ways. Some people learn to ‘cope’ more effectively than others and some people may have ‘good’ and ‘bad’ days.
To recognise the symptoms of grief and the process of grieving, read:
How to Cope With the Death of a Partner
