Allessandra Ambrosio, Victoria's Secret Super Model, AP photo
Achieving a bikini body like a Victoria’s Secret model is impossible for most women – or is it? Most of the Victoria’s Secret super models are “blessed” (depending on how you want to look at it) with skinny bodies, “good” genes and metabolism. Most of them are also young.
It is natural for a woman’s metabolism to slow down after the age of 25 but this doesn’t mean she has to subject herself to a life of resignation and memories of a more youthful body; it is harder to lose weight as you get older but there are a few common sense things which you can do to achieve a happy, healthy you!
The “right’” diet, exercise, sleep and relaxation are factors which should go without saying – but it doesn’t have to be rigid and a ”life sentence”; there are different ways to diet and exercise which can be fun too!
To learn more, and to view photo of Victoria’s Secret models, and a video of the 2010 Victoria’s Secret swimsuit catalog photo shoot read:
How to get a bikini body like a Victoria’s Secret supermodel: Photos and video
Above all, remember to be happy and comfortable with the person you are, as well as being healthy - and have the confidence to get out that itsy-bitsy teeny weeny bikini (or whatever!) this summer! 
You may also like:
Victoria’s Secret Fashion Show 2009 Review (video and photos): What it takes to be a super model
How Kylie Bisutti became the winner of Victoria’s Secret Fashion Show 2009: Video and photos
Huhu, und mal wieder ein toller Post. Ich habe aber folgendes Problem: Ich moechte diesen Newsfeed gern bei Outlook abonieren. Das klappt aber nicht. Es werden aber nur Reader angezeigt. Weisst du, wie das eingestellt wird ? Ich will schließlich wirklich keine neuen Post´s versaeumen. Vielen Dank vorerst sowie eine tolle Woche. Bis zum naechsten mal Lilly
Hi Lily,
You can subscribe to “Girly Chat” by visiting the RSS feed on the home page; you will see “Subscribe” on the right hand side of the page about half way down. You can also click here:
http://girly-chat.com/feed/rss/
Hope this helps!